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Mobile Help 10 Apps Perfect for Seniors
March 14th, 2019

Great strides are being  made in the fields of mobile technology and assistive software, and as a result people are becoming more and more reliant on their mobile devices. Whether it’s fetching a ride somewhere, reading the news, booking a hotel or even filing taxes, it seems that almost every task that once required physical […]

The Importance of Palliative Care
March 7th, 2019

Palliative care can be difficult to discuss. Making arrangements for end-of-life care can naturally result in some strong, conflicting emotions, as it requires people with terminal illnesses, as well as their family caregivers, to confront some difficult realities in order to maximize quality of life. At Integracare, we understand the nuances involved with these discussions, […]

The Best Things About Being a Nurse
February 27th, 2019

Choosing a career path can be difficult. You want a job that 1) fits with your natural strengths and gifts, 2) offers the satisfaction of having a clear and noble purpose, and 3) one that you know will be stable in the future. Often, as you peruse the list of possibilities, jobs will tick off […]

Aging in Good Health: The Importance of Staying Physically Active
February 23rd, 2019

The benefits of exercise have been well documented across medical journals, website blogs, gym pamphlets, and countless articles on the topic. But you will often notice that, accompanying these journal articles, blogs and pamphlets, are pictures of young people. It can give the erroneous impression that staying active and fit is solely a young person’s […]

11 Post-Holiday Stress Relief Tips for Seniors
February 20th, 2019

Often, when people talk about stress, they frame it in relation to their job, but the fact is that for many people stress and anxiety have very little to do with work. A Harvard Study on generalized anxiety in older adults and retirees found that the condition is quite common in people over 60, and another […]

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