Monthly Archives: May 2019

Don’t Feed the Fraudsters – Follow These Tips to Stay Safe

Scams can happen to anyone. A trustworthy voice tells you over the phone that you’ve won a prize from Better Homes and Gardens, and that all you have to do is pay the small advance fee and you can claim your winnings. You think to yourself, ‘well, I do subscribe to that magazine, and perhaps they pulled my name from a raffle’. It sounds plausible enough.

Sleep Problems and Aging: The Causes and Solutions

Kids seem to have the ability to sleep on command, whether they’re on the couch, in the car or even at the dinner table. But as we grow older, we lose some of that ability, resigning ourselves to lighter and more interrupted sleep. Unfortunately, a lack of sleep can lead to a battery of other health issues.