Stress is a major factor in many diseases and conditions. Pressures from daily life not only cause strain on our minds, but they manifest physically, as well. Add in the changes to our bodies and lifestyles throughout the aging process, plus incidents of injury, and stress can wear on us in many different ways.
Physiotherapists play an important role in the healing process by working with Clients to improve strength, balance, comfort, and confidence. Regular treatments that include stretching exercises and routines can restore lost mobility and function and make every day living much more manageable.